The First Key

I suggest that there are 2 fundamental rules one should live by.



1. Seek to understand the nature of the reality we find ourselves in.



2. Act with compassion.





As free beings in an effectively Infinite Universe, all actions are permissible. There are, of course, consequences. As we delve into the layers of knowledge and meaning, we find more and more that much of what we think and do are programmed into us by our society. Much of this is used to control and manipulate us for the benefit of others. We, as social animals, go along willingly with the bulk of this. To be accepted as part of the troupe has a certain comfort, whilst bucking the cultural restrictions can lead to ostracization, and in the extreme, a violent and unpleasant death.



Thus we are somewhat discouraged to seek the "truth". It at times is analogous, and the image is often used, to the summiting of alpine peaks. The view is stunning and beautiful, but there is danger from the cold and the rarefied atmosphere. However, as with the mountaineer, we are able to ascend safely to the heights if we choose appropriate techniques.





Choosing Happiness.





I suggest that the pursuit of happiness is just this technique. This may at first sounds glib and trite.

But with all things there are layers of meaning. As we contemplate Happiness and the conditions that bring it about for us as Individuals, we come to realise that the secret of happiness is to Choose to be happy. As "free beings in an effectively Infinite Universe" happiness is not a right. We live in a storm of consequences and seemingly random events that impact us in ways that cause us to experience realities ranging from the bliss of love to the horrors of war and disease and the darkness of despair. This does not have to be the case.



We have within us the ability, when developed, to apprehend Happiness despite the circumstances of life.



First; one needs to See that Happiness can be chosen and is independent of circumstance. Here we come to the reasons why the pursuit of Happiness is so effective in the understanding of Reality. To achieve this independence from circumstance, one needs to cultivate the abstract mind that is able to stand back from action and analyse the given situation. Often called the Higher Mind. To apprehend and develop this facility we come back to rules 1 and 2 from above. These 2 rules, when applied to a given line of development, have a tendency to create a feedback loop. Pushing the Mind into progressive Realisation.



We seek understanding, and apply it with compassion. Thus we are raised to the Summit and can see Forever



Second; one needs to do that which is required to achieve and maintain Happiness. Here we not only need the clarity of thought of the Summit, but also the abandonment of fear and the attachment to those things that stand in the way of our Happiness. We need to be able to let go of the Toxic. The abusive relationship, the addiction to food or drugs, the Need for wealth and status, whatever it is that holds one back. Again we use rules 1 and 2.



We seek understanding, and apply it with compassion. Thus we are freed of Gravity and cannot Fall.



Third; one needs to remember to practice the choice of Happiness. To maintain Happiness at all times, one must choose Happiness at all times. This brings about the apprehension of time and the role of time in our lives and the nature of Reality. Life is not a series of snapshots but a Sea. Our consciousness is a wavefront propelled by the past into an unformed future. One needs to achieve Perspective. To hold the pastand possible future in mind whilst being in the present.



So it's all process, there is no destination, there is only the Journey. This contemplation of time and its role is the real challenge. The first two steps are relatively mechanistic in operation. Cause and effect. Not easy, but if followed, will lead to Happiness. These are operations of the Individual in the mundane circumstances of our lives. But to expand into the contemplation of time in this way pushes our consciousness away from our Individual circumstances and begins to show us our true position in the Universe. Even at our present primitive abilities, we can see that the Universe is incomprehensibly large. This is just spatially. What about the time line, what about the more subtle energy manifestations of this Universe, some of which we are starting to study, others yet to be discovered. What about the Small. The Cell, The Atom etc etc etc.



As Free Beings in an effectively Infinite Universe, one can see that we are effectively nothing. Our lives, even the most dynamic and influential, for "good or ill", disappear into time on this planet, and are totally unknown elsewhere. This can be scary, it can also be freeing. This brings us back to the assertion that all things are permissible, because in the totality of the Universe, all our actions are meaningless. Yet, to the Individual Mind, I am all there is. I am that which experiences the Universe. What was there before I became aware of it? What will there be when I am no longer? Thus I am the Universe experiencing itself. All things are permissible.There are consequences to all action, and all inaction, for of course there is no such thing as inaction.



However we want to cut this. It still comes out that all things are permissible and that there are consequences. We could go off and do all sorts of stuff that advantages us as Individuals, but unless we act with Compassion, we cause unnecessary suffering of others and ultimately ourselves. Thus we cannot achieve Happiness and we fall into delusion. We become a casualty of the climb to the Summit.



We need to not forget, in pursuing Happiness, that we also exercise Compassion on ourselves.







OK, that's what this Blog is all about. I suggest this stuff for contemplation, and as the"spirit moves" I'll add more in the way of clarification.







Choose Happiness Now!!

Wednesday, February 16, 2011

Fear

Fear is a useful reaction to threat.It stimulates a series of actions in the body and brain. It prepares one for fight or flight.It is a primary defence mechanism.

However, fear becomes toxic when there is no clear and present danger. Those fears that play in the mind distort our perception of reality and therefore our actions.
Fear is the great delusion.
If not controlled,it can rule ones life and turn it into a hell on earth.
If one overcomes the imagined fears, life opens up into a wondrous playground.

We are constantly bombarded by information, either designed to induce fear or that produces fear through identification.
An example of intentionally induced fear is all the hysteria whipped up around the threat of terrorism. These sort of fears are promoted through our societies for both political and social and religious control.
The fears induced by identification are those we take on when we see something bad happen and think "That could happen to me" and then dwell on the fear.

These fears become another "infection" in the belief system. They are promoted and/or used by the "Parasitic Viral" infections (religion,politics) previously written about,as integral elements of their constructs.

An aide in the clearing of the belief system of fears, and therefore reducing the impact of the more complex infections, is;
Get comfortable, close your eyes and relax. Start to list the various fears that you are able to identify as an irritation.As they arise, study them for what they are,and you may realise that they are really just hypothetical, figments of the imagination fed by distorted information.
Then let them go. Imagine them being expelled from your body.
Repeat this process for all the fears you are able to bring to mind.
This is a good exercise to do when going to sleep. One tends to slip into sleep without noticing.

This process is also useful for facing another group of fears that are reality based, but nothing much can be done about them. These are the fears directly related to our mortality. These are the core fears that spawn all the others.

Lets face the facts. We all die. If we live in fear, then we only live a shadow of a life. If we put aside fear, we live life to the full. We taste the sweetness of existence.

This is an essential step in the pursuit of Happiness.

3 comments:

  1. Thanks. This is the harbour at Tobermoray (Scotland, Isle of Mull) I took it when waiting for a recovery pick up for my motorcycle.
    I thought it apropriate. Reality coming out of the fog of illusion etc.

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  2. It is very peaceful. I used to ride a motorbike, but its a little warmer most of the year where I live. I still loved it though.

    ReplyDelete